Anxiety From heart to stomach
I just came from my Chigong class. By the way, people write chigong in different ways such as Qigong, gigong and the least famous is Chi Kung. Anyway, today the instructor was talking about the facial openings of different internal organs in the body and the emotional aspects related to each of those organs.
Within the explanation I found another aspect that would help us better understand what is anxiety. What is related to our subject here are two organs and this is what we will talk about in this post.
The mouth is the opening to the stomach. The stomach is said to be where anger and stress are felt. The tip of the tongue on the other hand is the opening to the heart. The heart is where over thinking is felt or in other words excessive thinking activity.
If we combine stress and excessive mental activity we come very close to anxiety definition. We will not discuss which comes first, or which is the product of what. We believe that both scenarios are valid and they produce a vicious circle resulting in increased anxiety.
We know that to the people who have past experience or still are experiencing anxiety, this information will hit a nerve. For me it did. I remembered what I used to feel in those two areas when I used to get my attacks.
We need to keep this finding in mind once we reach to the phases where we try to understand axiety causes and anxiety cures and remedies.
We will continually introduce material for you to better understand what is Anxiety. We will continue our research and bring you more information to cover as many aspects as possible of anxiety. Meanwhile you can check the list of materials and tools that we gathered for you to tackle and solve anxiety for yourself and others at:
1- BusinessFountains Store: This is the main area of Anxiety Material that we are collecting.
2- Anxiety Self Help Library: This section mainly includes anxiety related audio books and other audio materials. Audio books are very useful when you don’t have time to read a book. For more audio book listings and categories you can go to our Audio Book Store.
3- What is Anxiety full article list
4- Anxiety Centre: We have decided to create this section since we are creating more and more channels that we want to give you access to which include anxiety information and solution programs. This area includes most of the above items and more. From now on Anxiety Centre will be the place that will include the items that we will ad for you whether it is a totally new channel or an item within a channel.
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