This is the second category of anxiety causes that we are going to examine in this article. Previously we have discussed brain chemicals as the first category of anxiety causes.

When we searched this category we have found two ways of looking at it; the first is genetic and the second is environmental. Most of the evidence that we found from our research talked around the environmental aspect. Genetics were never proved and the only way it was talked about is when investigating if any of the parents suffers from this disorder. If the answer was positive then a genetic reference is made. Yet we believe that the positive answer to this question does not prove the genetic cause while we find it more an issue of an environmental cause.

Now the evidence seems high to link a more probability of suffering of anxiety disorder if the any or both of the parents suffer from this disorder. It is said that children are at high risk of developing an anxiety disorder if they are raised around parents or other close relatives who suffer from this disorder.

A family that is raising children in an environment that is experiencing fear and anxiety on constant basis, can affect the children during adulthood. To overcome anxiety that is caused by Hereditary causes, cognitive behavior therapy is suggested. This proves to us that the hereditary causes are environmental rather than genetic. 

It is explained that such hereditary anxiety transfer is caused through the brain and its learned behavior. Cognitive behavior therapy helps to change the way one thinks and change thought patterns and accordingly overcome anxiety.

The more we know about anxiety causes the more precise would be the solutions and remedies to overcome this disorder.

In our next article we will discuss the third category which is related to life experiences. If you would like to have a look at all the collection of articles that were the result of our research to understand what is anxiety, its definition and causes you can go to "What is Anxiety" section of our website. Our research will not stop at understanding Causes we will also more later on to symptoms and cures & remedies. 

1- BusinessFountains Store: This is the main area of Anxiety Material that we are collecting.

2- Anxiety Self Help Library: This section mainly includes anxiety related audio books and other audio materials. Audio books are very useful when you don't have time to read a book. For more audio book listings and categories you can go to our Audio Book Section.

3- Our channels for providing you with more anxiety information and solutions are increasing. It will be completely inappropriate to add links to all those sections in our articles. You can check out all our anxiety information channels at our Anxiety Centre by clicking on the red banner below.